Discovering recipes that are not only delicious but also healthy are a win! To top that, this recipe is also made in the slow cooker, allowing you to whip up a week’s worth of meal prep in one pot and with minimal prep time. Perfect for mid-week dinners or a tasty...
Most of us could stand to burn a few more calories. If you’re among the 71.6 percent of Americans carrying around more weight than the CDC recommends, then you’re probably looking for ways to drop a few pounds. The recent pandemic may lead to a...
One hundred and fifty minutes — that’s how much moderate exercise you should be logging each week. Of course, that’s not the norm for most adults. According to the American Heart Association, only one-in-five of us gets that amount of physical...
Now more than ever, consumers are choosing REGYMEN Fitness thanks to its virtual workouts, live streams, equipment bundles and high-tech offering. As the coronavirus outbreak forces businesses all over the world to close their doors, REGYMEN Fitness is...
From increasing communication efforts to offering new technology solutions, REGYMEN director of sales and marketing Tatum Crews explains how the fitness franchise is helping its system through these uncertain times. Like countless brands across the globe, REGYMEN...
