We're Open!

click here for details

Disrupt.   Your.   Routine.

Careers  /  FAQ  /  Blog

Try A Workout
Try A Workout

We’re Open!

click here for details

Disrupt.  Your.   Routine.

Disrupt.  Your.   Routine.

Try A Workout
30 Minute Group Workout Ideas

30 Minute Group Workout Ideas

Jul 14, 2020 | Group Workouts

Are you ready to work up a sweat? These high intensity interval training (HIIT) circuit exercises are so much fun performed in a group. All you will need is a kettlebell and dumbbells; each station should be set up with varying weights so people can choose which...