We’ve moved! Please join us in our expanded location at 7556 Bluebonnet at Perkins Rd.
Our Classes
Burn
Our HIIT workout is the house favorite. We incorporate cardio stations like the treadmill, ski erg, and assault bike along with kettlebells, TRX, dumbbells, CORE exercises, and stabilization movements to bring you an incredibly effective 60 minute workout experience.
Box
Take out the treadmill and add in the heavy bag. You’ll PUNCH, KNEE, ELBOW, and LIFT in our BOX workout. We use rounds in the weight room and rounds on the bags to spike your heart rate through power punching and lifting, agility work and core work routines.
Build
We switch your focus to power with Olympic barbells, bumper plates, battle ropes, Dumbbells, Kettlebells, Slamballs, CORMAX, and more. BUILD combines compound movements and explosive rounds of cardio (15-30 seconds) that strengthen your muscles and get your endorphins pumping.
Rumble
Get ready for the ultimate sweat session combining all three of our signature programs—BURN, BOX, and BUILD! RUMBLE is the ultimate REGYMEN experience where we throw out the rule book and challenge your body. It’s the perfect workout designed to maximize calorie burn and will have you begging for more! Move Relentlessly!
BLAST
Blast is a 30-minute treadmill-focused workout incorporating kettlebells, dumbbells, and/or slam balls. Coached through our movement screens in the studio, this quick, intense full-body HIIT workout BLASTS calories and gets you in, out, and on with your day.
See Regymen In Action
REGYMEN delivers an engaging and evolutionary fitness experience completely focused on you and the positive, measurable results you deserve.
Regymen Fitness changed my life, my body and gave me results that I could never get with my local gym. I’ve worked out harder than I’ve ever worked out before and I feel better than ever.
Jason B.
Regymen Fitness Member
Where Are We Headed
Our coaches want to learn about your goals so you can get the positive, measurable results you deserve. If you don’t already have a personal vision for your physical health, we’ll help you develop one. As a company our members and employees are the driving force of our own vision.
Where Are We Headed
Our coaches want to learn about your goals so you can get the positive, measurable results you deserve. If you don’t already have a personal vision for your physical health, we’ll help you develop one. As a company our members and employees are the driving force of our own vision.
A Space to Change
At REGYMEN we offer an electric workout experience in a unique studio atmosphere. Our studio features theatrical lighting, concert thumping sound, and big screens that guide you through the exercises to educate you on proper positioning and movements. Our coaches make sure everyone knows the correct way to do each exercise so that no member gets left behind. We also display members’ heart rates on a separate screen to keep you in pace with your personal goals.
A Space to Change
At REGYMEN we offer an electric workout experience in a unique studio atmosphere. Our studio features theatrical lighting, concert thumping sound, and big screens that guide you through the exercises to educate you on proper positioning and movements. Our coaches make sure everyone knows the correct way to do each exercise so that no member gets left behind. We also display members’ heart rates on a separate screen to keep you in pace with your personal goals.
Switch it Up
Our members can constantly switch up workouts to never fall into a routine. For example, on Monday you might combine cardio with strength training to target muscles all over your body and blast more calories in our BURN program. Then Friday you dedicate your time to overall strength and toning in our BUILD program.
Switch it Up
Our members can constantly switch up workouts to never fall into a routine. For example, on Monday you might combine cardio with strength training to target muscles all over your body and blast more calories in our BURN program. Then Friday you dedicate your time to overall strength and toning in our BUILD program.
Why Regymen
What makes REGYMEN workouts so effective?
At REGYMEN, we’re focused entirely on you—your goals, your preferences, and your challenges. We offer a high-intensity group environment where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster than going at it alone.
