FAQ

HOW DO I BOOK A WORKOUT CLASS?

Booking workouts is extremely convenient. Book online by going to your REGYMEN location page accessible from the main menu under “Locations”. Use the schedule on the locations page to book a class, You may also call the studio to reserve your spot.

HOW MUCH ARE YOUR MEMBERSHIPS?

Our membership prices are customized based on your goals and needs. We welcome prospective members to enjoy one complimentary workout, which you can book online, then discuss the best plan for you after your workout with one of our friendly staff members.

WHAT IS REGYMEN?

REGYMEN is a dynamic fitness concept that combines three of the best workout programs for one incredible price. Each location offers a welcoming, high energy atmosphere where the health and happiness of members take first priority and the workouts fly by.
Our top member programs are Build, Burn and Blast. More details can be found on ‘The Workouts’ page.

HOW EARLY SHOULD I ARRIVE FOR MY FIRST WORKOUT?

You should arrive 30 minutes early. This will allow you to spend time with your coach reviewing the equipment and the structure of the workout.

WHAT SETS US APART FROM OTHER GYMS?

We’ve found a way to fuse technology with great workouts in a welcoming, social atmosphere where the trainers go above and beyond

Not only are you going to have a blast with our gaming approach, you’re going to love our creative programming and ever-changing workout options that give you room to grow.

IS THIS WORKOUT DESIGNED FOR EVERYBODY? WHAT IF I HAVEN’T WORKED OUT IN YEARS?

Our workout is unique due to the fact that we have a coach leading the entire group. You can be a beginner or an experienced athlete.

No matter what shape you’re in our workout is designed to maximize results for all levels. Because we use heart rate technology to guide you through specific heart rates zones we can create a safe, effective workout for everyone.

WHAT RESULTS SHOULD I SEE FROM REGULARLY ATTENDING REGYMEN WORKOUTS?

The results you get from REGYMEN far outweigh the results you get from thinking about working out!

After three to five REGYMEN workouts, you will begin to move better, feel more strength, and have increased energy in your everyday activities. Your stress levels will begin to decrease as you attend regularly. Our workouts will pump endorphins into your body (a.k.a. the brain’s “feel good” neurotransmitters), and once this happens, the mind will also benefit. REGYMEN’s trio of programs are designed to do exactly this, so the short answer to this question is, you’ll feel like a champion.

HOW LONG DO THE WORKOUTS LAST? SHOULD I ARRIVE EARLY TO WARM UP?

Our goal is to get you in and out the door within the hour. At the end, our coaches will guide you through a stretching and cool-down period. If your scheduled workout has a start time of 6:30 am, you can be walking out of the door by 7:30 am.

We encourage you to plan to stay longer because chances are you’ll be making friends and enjoying the unique social atmosphere that you can only find at REGYMEN.