I had a particularly bad leg injury at the beginning of 2023. This injury left me unable to walk for four months-non weight bearing and in a wheelchair or hopping with a walker. I did PT for months after but realized that I needed to really take control of my health. I also knew that I needed to be held accountable for my workouts which meant hiring a trainer. I started working with Sarah as my personal trainer in August of 2023 and she has changed my life. Sarah makes sure that my technique is correct and helps me avoid injuries. She encourages me and keeps me on track. She is friendly, fun and encouraging but also knows just how to push you and get the best out of you! I have lost a considerable amount of weight while building muscle and haven’t felt this good in years! I am forever grateful to Sarah and look forward to the future knowing that Sarah will be helping me continue my quest for good health. I know I couldn’t be in better hands.
