Macon, GA

I joined REGYMEN Fitness at the age of 75, and I can honestly say it has transformed my life! From day one, I fell in love with the workouts. What impressed me the most were the coaches, who provided tailored modifications to accommodate my age and fitness level. Now at 77, I just received the best report from my heart doctor that I’ve ever had, and I attribute a significant part of that improvement to my workouts at REGYMEN Fitness.

In January 2023, I looked at a picture of myself and was shocked by how much weight I had gained. That moment sparked a determination in me to reclaim my life, knowing that exercise would be a crucial part of my journey. Despite my efforts, I had struggled to find a gym that felt right for me—until my friend introduced me to REGYMEN. From my first visit, I was hooked! What I love most are the Build classes. Watching my body transform and my muscles define has become my motivation to keep pushing forward.

As an adult, I’ve always struggled to prioritize diet and exercise, often feeling intimidated by the gym environment where I never quite felt I belonged. However, everything changed when I joined REGYMEN on July 4, 2024. Little did I know I’d be facing 'holiday workouts' right off the bat, but I persevered. My husband and daughter had been attending for a few months, and their commitment inspired me to join in, hoping to make fitness a natural part of our family lifestyle.

The workouts at REGYMEN Fitness are invigorating, and the trainers are exceptional. I consistently burn over 1200 calories per session, and I’ve returned to my high school graduation weight. This journey has not only transformed my body but has also positively impacted my family. My wife, Kim, and youngest daughter, Ava, have joined me in this fitness journey, making it a family affair. REGYMEN Fitness has fostered an encouraging environment, and it has been heartwarming to see other families and friends getting involved too. Our basketball team often works out together, creating a sense of community and support.